CINNAMON CHIA PUDDING
SERVINGS: 1 PREP TIME: 3 MINUTES COOKING TIME: 0 MINUTES
INGREDIENTS
2 tbsp (24 g) chia seeds1
cup (240 g) almond milk (or any non-dairy milk of your choice)
1/4 tsp (0.6 g) ground cinnamon
1/2 tsp (2 g) pure vanilla extract
1/2 tbsp (10 g) honey
1/4 cup (37 g) blueberries
1/2 cup (80 g) strawberries,
sliced2 tbsp (14 g) slivered almonds
DIRECTIONS
1. In a bowl, combine chia seeds, almond milk, cinnamon, vanilla extract, and honey. Stir well to combine.
2. Let the mixture sit for about 5 minutes, then stir again to break up any clumps.
3. Cover and refrigerate overnight, or for at least 3 hours.
4. Once the chia pudding has reached a pudding-like consistency, stir well. Add more milk if needed to reach desired consistency.
NUTRITION INFO
Calories: 344, Carbohydrate: 42 grams, Protein: 9 grams, Fat: 17 grams